Personal coach sessions
Because personal coach sessions are private I cannot show you how they work, but imagine a comfortable chair (yours), an attentive listener that asks questions and gives feedback or reflections in -most likely- an unexpected way. Who can help you to see the bigger picture, or just a detail you overlooked. Who can verbalize or explain the connection between things that occur or the why of a reaction you have and what you need to address (for yourself) in this.
It will broaden your vision of yourself and your possibilities.
Most of the time one session will not be enough, but it is a good start....
Nelson Mandela who kept his inner peace, his compassionate heart and belief in humanity, during many years of hardship and isolation,
stated in his inaugural speech (in 1994):
Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful, beyond measure
It's our light, not our darkness that most frightens us.
We ask ourselves:
who am I to be brilliant, gorgeous talented and fabulous
Actually: who are you, not to be?
You are a child of God.
Your playing small doesn't serve the world
There's nothing enlightened about shrinking,
so that other people won't feel insecure around you.
We are born to make manifest
the Glory of God that is within us
It's not just in some of us, it's in everyone
And as we let our light shine,
we give other people permission to do the same
As we are liberated from our own fear,
our presence automatically liberates others
What a beautiful example he was, for us all.
I myself try to live by this notion and my purpose it to help you do the same.